The Premium 8 Week Gut & Digestion Program

Struggling with persistent bloating, sluggish digestion, low energy, or food intolerances? This 8-week program provides the highest level of support to help you take back control of your gut health, with dedicated 1:1 guidance every step of the way.

If you’ve been feeling frustrated with ongoing digestive discomfort, second-guessing every meal, or struggling with inconsistent energy levels, this extended program gives you more time to implement changes, see steady progress, and build long-lasting habits- without feeling overwhelmed.

Unlike the 4-week Premium Program, which is a powerful but shorter reset, this 8-week version allows for a deeper transformation, more time to refine strategies, and increased accountability to ensure long-term success. If you need extended hands-on support, personalised coaching, and direct access to an expert for a longer period, this is the program for you.

What makes this different?

✔ A longer timeframe to truly integrate changes, refine strategies, and see lasting results

✔ Personalised, real-time support to adjust your plan as needed and keep you on track

✔ Regular 1:1 check-ins to guide, motivate, and troubleshoot any challenges

✔ WhatsApp access for ongoing questions, reassurance, and guidance between sessions

✔ Tailored meal plans and gut-friendly recipes to simplify healthy eating

✔ Deeper education on gut health so you can make confident, informed decisions

After completing this program, you can expect to:

✔ Eliminate bloating and feel lighter and more comfortable after meals

✔ Improve digestion and regularity for better daily function

✔ Boost energy levels and avoid the afternoon crashes

✔ Understand your food triggers and make informed dietary choices

✔ Reduce inflammation and support overall gut health for long-term wellness

✔ Feel confident and in control of your health, with expert guidance throughout

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What’s Included:

✅ Personalised Gut Health Plan – A tailored meal plan designed to meet your unique dietary needs and goals

✅ Hydration Accountability Checklist – To ensure optimal water intake for digestion support

✅ Comprehensive Health & Lifestyle Questionnaire – A deep dive into your habits and symptoms to create the right strategy for you

✅ 1:1 Coaching & Guidance – A 60-minute initial consultation to discuss your needs and set a clear roadmap

✅ Ongoing Accountability – Four 30-minute check-in calls to track progress, make adjustments, and keep you on track

✅ Gut-Healthy Recipes & Shopping List – Making meal planning simple and stress-free

✅ WhatsApp Support – Daily access for any questions, reassurance, and ongoing guidance

✅ Fundamental Gut Health Education – Learn the science behind your transformation so you can maintain results

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This 8-week premium program is perfect for you if:

✔ You struggle with digestive discomfort and need expert guidance to navigate it

✔ You want direct access to 1:1 support instead of figuring things out on your own

✔ You need ongoing accountability to stay consistent and motivated

✔ You’re ready to commit to making real, sustainable changes to your gut health

If you’re tired of feeling uncomfortable, bloated, or unsure about what’s causing your symptoms, this program will give you the expert-led structure, real-time support, and extended coaching you need to regain control of your gut health and feel your best—long-term.

Ready to transform your digestion and overall well-being?

Let’s get started- book your spot today!