The Premium 4 Week Gut & Digestion Programme

Struggling with persistent bloating, sluggish digestion, low energy, or food intolerances? This premium program offers the highest level of support to help you take back control of your gut health, with dedicated 1:1 guidance every step of the way.

If you’re feeling overwhelmed by ongoing digestive discomfort, second-guessing every meal, or frustrated with inconsistent energy levels, you don’t have to figure it out alone. This fully supported, expert-led program provides tailored strategies, continuous accountability, and real-time guidance to ensure you see results.

Unlike the Essential Program, which is designed for those who prefer a more independent approach, this Premium Program is ideal for those who need hands-on support, personalised coaching, and direct access to an expert throughout the entire 4 weeks.

What makes this different?

✔ Personalised, real-time support to adjust your plan as needed and keep you on track

✔ Regular 1:1 check-ins to guide, motivate, and troubleshoot any challenges

✔ WhatsApp access for ongoing questions, reassurance, and guidance between sessions

✔ Tailored meal plans and gut-friendly recipes to simplify healthy eating

✔ Deeper education on gut health so you can make confident, informed decisions

After completing this program, you can expect to:

✔ Eliminate bloating and feel lighter and more comfortable after meals

✔ Improve digestion and regularity for better daily function

✔ Boost energy levels and avoid the afternoon crashes

✔ Understand your food triggers and make informed dietary choices

✔ Reduce inflammation and support overall gut health for long-term wellness

✔ Feel confident and in control of your health, with expert guidance throughout

What’s Included:

✅ Personalised Gut Health Plan – A tailored meal plan designed to meet your unique dietary needs and goals

✅ Hydration Accountability Checklist – To ensure optimal water intake for digestion support

✅ Comprehensive Health & Lifestyle Questionnaire – A deep dive into your habits and symptoms to create the right strategy for you

✅ 1:1 Coaching & Guidance – A 60-minute initial consultation to discuss your needs and set a clear roadmap

✅ Ongoing Accountability – Two 30-minute check-in calls to track progress and make adjustments as needed

✅ Gut-Healthy Recipes & Shopping List – Making meal planning simple and stress-free

✅ WhatsApp Support – Daily access for any questions, reassurance, and ongoing guidance

✅ Fundamental Gut Health Education – Learn the science behind your transformation so you can maintain results

This Premium Program is perfect for you if:

✔ You struggle with digestive discomfort and need expert guidance to navigate it

✔ You want direct access to 1:1 support instead of figuring things out on your own

✔ You need ongoing accountability to stay consistent and motivated

✔ You’re ready to commit to making real, sustainable changes to your gut health

If you’re tired of feeling uncomfortable, bloated, or unsure about what’s causing your symptoms, this program will give you the expert-led structure, real-time support, and personalised coaching you need to regain control of your gut health.

Ready to transform your digestion and feel your best?

Let’s get started- book your spot today!